About Course
Nine steps from first awakening to full awareness. Each step gives you one practical inner tool.
Each step includes a calm guided audio practice and a printable worksheet. Move at your own pace.
Course Content
Your 9 Steps
-
Step 1: The First Noticing
-
Step 2: Seeing the Story
-
Step 3: The Calming Breath
-
Step 4: Walking Towards Fear
-
Step 5: The Sacred Pause
-
Step 6: Questions of the Soul
-
Step 7: Designing Your Sadhana
-
Step 8: The Open Heart
-
Step 9: Living Awake